Begin Your Return: The Ancestral Path to Health, Happiness & Freedom
With a free Path-Finding Call to explore whether this journey is yours to walk.
Let’s Go Deeper on the Path to Health, Happiness, and Freedom
You’ve felt the peace of meditation.
You’ve glimpsed the power of ceremony.
Now you’re wondering what’s next.
I’m so glad you’re here.
I’m Lauren — spiritual teacher, happiness coach, and guide for women on the path of healing, remembering, and reclaiming their vibrant, whole selves. You may know me from my guided meditations or new moon ceremonies here on Insight Timer. If my work has stirred something in you… This page is just for you.
You’re invited to a free 30-minute Path-finding Call — a private, one-on-one session where we’ll explore what’s happening in your life and how I might support you more deeply.
• What’s calling you right now — in your health, your heart, or your spirit
• What might be holding you back (old patterns, fears, confusion, fatigue)
• Where your soul is longing to go
• Whether working together in a deeper way feels aligned
I work holistically — mind, body, and spirit — weaving together ancestral wisdom, spiritual practice, and practical support for a life of freedom, vitality, and joy.
• Insight or clarity on a current challenge or longing
• A tangible next step you can take — even if we don’t continue together
• A deeper connection to your own wisdom and intuition
This is your time. Come as you are.
I felt completely safe, seen, and empowered in our sessions. She didn’t push or fix — she held space in a way that allowed me to remember who I am.
For the first time in years, I trust my body. I trust my choices. And I’m creating a life that actually feels like mine.”
— Heather H.
🌀 Fierce and Free Women’s Circle – This week’s topic: Sovereignty Begins in the Body
Join us live on Wednesdays at 12pm Eastern / 9am Pacific / 5pm UK / 6pm CET 👉
Link to join.
Add to Google Calendar.
🌿 The Ancestral Path to Health, Happiness & Freedom – A private coaching journey rooted in ancient wisdom and tailored just for you. Longing for more vibrance, energy, joy, and freedom?
Learn more
🌙 New & Full Moon Ceremonies on Insight Timer – A sacred space to slow down, reconnect, and set intentions in rhythm with the moon. Ready to release, receive, and remember who you truly are?
🌟 Everyday Magic Live – Walking the Ancestral Path to Health, Happiness & Freedom together. Weekly inspiration, soulful conversation, and practical wisdom to nourish your body, mind, and spirit.